1 strange tips to keep healthy and avoid hitting the diet ‘wall’

 We’ve all been there, a new diet is going well and the pounds are beginning to fall off you then it hits. The wall. The dreaded wall, that moment that any dieter dreads when the diet seems to win and which sends many a dieter heading back to refrigerator for comfort.

But, don’t’ fret, these five strange buy handy tips will help you get over the diet ‘wall’ and back to enjoying losing weight.

1)      Pinch me, I’m dreaming

Yes, it’s hard to imagine but pinching yourself can really help keep the dream of the diet alive.